Tuesday, 4 August 2015
Monday, 3 August 2015
MMA self defense training for beginners
MMA Surge
https://www.youtube.com/user/MMAsurge/videos
Andrew "The Squid" Montanez
http://www.imdb.com/name/nm4834346/
FITNESS TRAINER - Lindsy Misak http://www.lindsaymisak.com/
Andrew Montanez was born and raised in Long Island. Is a lifelong martial artist and former professional MMA fighter. Has fought in some of the top companies in the world such as Strikeforce and in 2010 won the National Fighting Championship's Welterweight title. After accumulating over 25 professional bouts, he retired from competitive MMA and in 2010 moved to LA to pursue becoming an action hero.
Transitioned smoothly into stunt work and acting and has worked on shows like CSI:NY and Touch and many other movies. Found his home as and fight choreographer/stunt coordinator and action director. He is also the host of MMA Surge, a popular martial arts teaching show on Youtube and works as a curator/producer for Pluto.TV. Some of his favorite projects have been the Robot Combat League, The Foam Weapon League and the High Fashion Action Short Film called Axiom.
MMA Surge - High Intensity Interval Training for MMA Fighting
MMA Surge - 5 Simple Exercises that Strengthen Your Lower Back
MMA Surge - The Best Core and Balance Exercises for MMA Fighting
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weight loss motivation tips
https://www.youtube.com/channel/UC9gGNQXMe5lPpKdCAr67uUA/videos
Pro Mixed Martial Arts fighter and UFC Coach Jason Soares and his student Angela
Beginners MMA Workout at Home - MMA Training - Stance, Jab and Cross
Best MMA Training Workouts For Beginners - Beginner MMA Moves To Start Out
MMA Striking Tutorial: MMA Striking Training, Techniques, Tips, Drills and
Combinations to Takedowns
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