SELFDEFENSE WITH OR AGAINST KNIVES AND OTHER WEAPONS

MMA self defense training for beginners

MMA Surge https://www.youtube.com/user/MMAsurge/videos Andrew "The Squid" Montanez http://www.imdb.com/name/nm4834346/ FITNESS TRAINER - Lindsy Misak http://www.lindsaymisak.com/ Andrew Montanez was born and raised in Long Island. Is a lifelong martial artist and former professional MMA fighter. Has fought in some of the top companies in the world such as Strikeforce and in 2010 won the National Fighting Championship's Welterweight title. After accumulating over 25 professional bouts, he retired from competitive MMA and in 2010 moved to LA to pursue becoming an action hero. Transitioned smoothly into stunt work and acting and has worked on shows like CSI:NY and Touch and many other movies. Found his home as and fight choreographer/stunt coordinator and action director. He is also the host of MMA Surge, a popular martial arts teaching show on Youtube and works as a curator/producer for Pluto.TV. Some of his favorite projects have been the Robot Combat League, The Foam Weapon League and the High Fashion Action Short Film called Axiom. MMA Surge - High Intensity Interval Training for MMA Fighting

MMA Surge - 5 Simple Exercises that Strengthen Your Lower Back

MMA Surge - The Best Core and Balance Exercises for MMA Fighting

-------------------------------------------------------------------------------------- weight loss motivation tips https://www.youtube.com/channel/UC9gGNQXMe5lPpKdCAr67uUA/videos Pro Mixed Martial Arts fighter and UFC Coach Jason Soares and his student Angela Beginners MMA Workout at Home - MMA Training - Stance, Jab and Cross

Best MMA Training Workouts For Beginners - Beginner MMA Moves To Start Out

MMA Striking Tutorial: MMA Striking Training, Techniques, Tips, Drills and Combinations to Takedowns

Self defence training - practise weapons

Self defense free sparing training session update

Self defense training - practice moves

Self defense training - 37 weak spots of an attacker

Knowing about the bodies weak spots can change a persons perspective from terrified to confident especially when they are under attack.

Here are 37 weak spots of an attacker (in no particular order)

How to locate local self defense classes in your area

In the following example, I'm going to show you how to quickly and easily find local self defense classes to attend in your area. Be assured that you will probable have to pay a small monthly membership fee when you enroll. Also, not all the dojo's teach the same self defense styles, or teach at the same level. It's wise to first attend a few classes at one dojo to make a assessment on if its really the right fit for you.

Back to the example, I'll pretend that i'm in San Antonio in the sunny state of California looking for a self defense class to attend.

All you need to do is to go to google and enter the words: "self defense classes" followed by the city you're in.

Example: self defense classes San Antonio